RESET BOOTCAMP DETAILS

We are excited to help you get you on the right track and shed some lbs for summer! The 5-Week RESET Bootcamp is about getting your body back on track through balanced nutrition and exercise. This program is not about counting calories, starving or slowing down your metabolism.

The RESET Bootcamp is for people who want to:

1. Lose 4-5lbs* in 5 Days and 10-15 by the end of the 5th week
2. Lose cravings for sweets and refined carbohydrates
3. Sleep like a baby while your body detoxes in a healthy way
4. Achieve balance without deprivation
5. Receive personal coaching and support to ensure you meet your goals

Here's how the BOOTCAMP works:

1. You can participate from anywhere in the world because the RESET Bootcamp Group will meet by webcast starting on Wednesday, September 7th at 8:00 P.M.

• Wenesday, September 7th - 8:00 P.M.
• Wenesday, September 14th - 8:00 P.M.
• Wenesday, September 21st - 8:00 P.M.
• Wenesday, September 28th - 8:00 P.M.
• Wenesday, October 5th- 8:00 P.M.

2.  You'll start the RESET Bootcamp on Monday, September 12th.  Your first 5 days will consist of cleansing -- or "resetting" -- the body with the healthy and delicious foods in the 5-Day RESET Kit.  From there, you'll choose which program you would like to continue on for the next 4 weeks -- Phase 1 (Continued Weight Loss) or Phase 2 (Healthy Maintenance).  You'll track your results on the RESET Bootcamp Tracking sheet provided at the first meeting.

3. On Wednesdays, we will have a 30 minute webcast focused on education and interactive Q&A! Once you're registered you will receive the call-in details. (Call topics are subject to change - we may tailor the topics specifically for our RESET participants based on their needs.)

• WEEK 1 - Getting Started with the 5 Day RESET! Choosing Phase I or Phase II
• WEEK 2 - Transitioning to Phase I or II and Grocery Shopping
• WEEK 3 - Proper Supplementation for Optimal Health
• WEEK 4 - Exercise, Eating Out, Parties and Traveling
• WEEK 5 - Healthy and Lean for Life! What's working, challenges and how to make this a lifestyle

Details about the 5-Day RESET, Phase 1 and Phase 2

This program is simple and it works.  Whether you want to shed pounds or simply maintain a healthy weight, USANA's 5-WEEK RESET CHALLENGE takes all the guesswork out of proper nutrition!

The 5-Day RESET is the ideal jumpstart to healthy living and achieving your ideal weight.  It restores your body's balance and reduces inflammation.  It gets you off the high glycemic roller coaster by stabilizing your blood sugar and eliminating your cravings for unhealthy foods. Best of all, the typical weight loss during the RESET is 4-5 pounds!

Your 5-Day RESET kit comes with everything you need, including:

• Low glycemic meal-replacement shakes and nutrition bars for 5 days.  These foods contain a balanced array of high-quality proteins, carbohydrates, fats and fiber that give you all the nourishment you need and do not spike your blood sugar and they taste good, too!
• A 5-day supply of our recommended, pharmaceutical grade nutritionals in convenient AM & PM packets.  These daily supplements provide you with optimal levels of the minerals, vitamins, and antioxidants your cells need to maintain your health and energy.
• A DVD that explains the RESET program and provides additional. information on the health benefits of a low-glycemic lifestyle.  It also includes a simple, 30-minute exercise video hosted by two U.S. Olympic athletes.

Each day for 5 days you take your AM and PM supplements, drink a shake at every mealtime, eat a nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and one serving of vegetables anytime during the day.  While on the RESET, you also drink 8-10 glasses of water and exercise moderately for 30 minutes per day.  The most important result of the RESET is that it puts your body in a healthy state so that it's easier for you to make good food choices.

Phase 1 or Phase 2: To help you keep up the momentum you've built with the 5-Day RESET, two simple phases have been designed to help make your healthy new habits a way of life and to fit in with your budget:

• Phase 1 -- Transformation & Weight Loss is perfect if you have additional pounds to lose.  Continue taking your supplements and using the meal-replacement shakes and bars for two meals and one snack per day, and eat one healthy low-glycemic meal and snack on your own. 
• Phase 2 -- Healthy Maintenance is the perfect phase for those who have reached their ideal weight.  Stay lean and healthy with daily supplements plus one meal-replacement shake and one bar.
• By continuing on with Phase I or II, you will receive a copy of Dr. Strand's Healthy for Life, a $19.95 value for free!
  

Testimonials:  Feel free to check out some of the video testimonials or in written testimonials.

*RESET results vary depending on weight and metabolism. Typical weight loss during the RESET is 4-5 lbs.

*View the clinical trial results that were published in the Journal of Obesity and Weight Management